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YOGA, MEDITATION AND PRANAYAMA CLASSES
(xx WEEKS)

Instructor: Rita Atassi

Kicking off Healthy aging in September and using mental health as focus in October?


Let’s talk about these. Having weekly classes could work if there are other weekly classes on
the schedule? I could do vinyasa, yin, restorative, power yoga and even pre-natal yoga. Or we
could do a set number of classes as part of a series.

Duration: 4 encounters. Each encounter is 1 hour

TBD

Date:  TBD

MORE WORKSHOPS WITH RITA

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Playfulness of the Breath - Breathe Easy

Date: TBD

Duration: 2 hours

Time: TBD

$40

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Ease into the Holidays with healthy eating and mindfulness practices

Date: TBD

Time: TBD

Duration: 2 hours

$40

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New beginnings cleanse (21 days)

Dates: TBD

Time: 6:30 PM

Duration: 1 hour per encounter

$300

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