top of page

A Taste of Just Breathe Tai Chi Class with Kris Brinker - March 17th

REGISTER FOR 3/17

ALL WORKSHOPS

yoga happy lady.jpg

Balancing Blood Glucose for Better Health

Date: Friday Nov 18 , 2022

Duration: 1 hour

Time: 12:00 PM

FREE

Screenshot 2022-10-06 132542.png

Detoxification, A Holistic Approach Webinar

Date: Thursday Oct 13 , 2022

Duration: 1 hour

Time: 12:00 PM

FREE

qigong movement.jpg

Relieve stress and move toward wellness

Date: TBD

Duration: 2:30 hour

Time: 11:00 AM

Suggested Donation $40

qigong meditation .jpg

Balance and flexibility as we age (4 week series)

Dates: TBD

Duration: 1 hour

Time: 6:30 PM

Suggested Donation $60

Rita Triangle.jpeg

Yoga, Meditation and Pranayama Classes

Dates: TBD

Time: TBD

Duration: 1 hour per encounter

TBD

Playfulness of the Breath - Breathe Easy

Date: TBD

Duration: 2 hours

Time: TBD

$40

colorful plate.jpg

Ease into the Holidays with healthy eating and mindfulness practices

Date: TBD

Time: TBD

Duration: 2 hours

$40

green juice .jpg

New beginnings cleanse (21 days)

Dates: TBD

Time: 6:30 PM

Duration: 1 hour per encounter

$300

bottom of page